Better Body and Mind
Body and Life Transformations for weight loss, fitness, and life, with virtual programs led by Fitness Strategist Kevin Kreider that cater to a variety of fitness goals. All programs can be accessed anytime, anywhere and are yours for good with your enrollment. Whether you’re looking to drop weight, bulk up or get the 6-pack you’ve always dreamed of, read on to find the program that will fast-track you to your fitness goals.
Our Virtual Fitness Programs:
A Trainer Quality Virtual Fitness Program to Use in the Gym
Body Shred: Tone and Transform is an all-in-one gym workout and nutrition plan geared towards achieving an athletic physic. Available in two levels, this program is designed to increase muscle and reduce fat at the same time.
Get Lean at Home with Bands and Bodyweight
Lean Body: Fat Fix is a program that helps you drop pounds-or good! Available in two levels, it’s designed to increase muscle and reduce fat for those trying to lose weight for the first time or those just getting back into a fitness routine.
Gain Total Body Strength
Power Body: Muscle Maker and Bulking builds strength naturally, safely, and fast with 3 – 4 hours a week of powerlifting and strength training, and a healthy nutrition plan. This program gets you results in 30 days or your money back!
Stay Lean and Sexy All Year Long!
Learn the methods and tools to give you the model look from your gym idols on Instagram. This program is perfect for anyone who is in the entertainment industry, wedding prep, or simply wants to look like they are. Stay fit year round with this program.
Digital Program for Gaining A 6-Pack
Sculpted Abs and Yoga is the online streaming video workout program you can follow at the gym OR at home – just $49, with no expiration! Log in whenever, wherever, forever!
TRANSFORM YOUR BODY FROM THE INSIDE AND OUT WITH KEVIN KREIDER’S LIFT YOUR SPIRIT APPROACH
In this full online HIGH-LEVEL coaching program, you’ll connect get video modules, templates, worksheets, bonus’s, nutrition, body, confidence, and empowerment!
Use our Body Design Tool and uncover the perfect program to help you achieve your fitness goals.
How It Works
Each Virtual Fitness Program has been carefully constructed by Kevin Kreider himself with a variety of fitness goals in mind. No matter the program you choose to follow, you can experience:
Ready to Get Started?
You’re just one step away from getting fit. View the pricing and get started today.