Frequently Asked Questions

You've Got Questions, We've Got Answers

Who is Kevin Kreider?

Kevin is a Fitness and Mindset Life Coach PN1 Level Nutrition Coach, Exercise Scientist and Speaker. You can read his full bio here

How do the Online Fitness Programs work?

Once you purchase the program of your choice, you’ll be given access to our online portal that houses everything you need to achieve your fitness goals. Each program comes with a food guide, a meal plan, daily workout instructions, detailed videos as well as daily tracking guides to keep you focused.

You can learn more about our programs here

What if i start a program and i don’t like it?

No problem. Every program comes with a 30 day 100% money back guarantee. If you are not getting the results you want from the program you may receive a full refund up to 20 days after the purchase.

Does Kevin offer 1-on-1 coaching?

Yes we do. While our online fitness programs are a great place to start, you can learn more about our 1 on 1 coaching here

What is intermittent fasting?

Intermittent fasting is a slight change in the way you structure everyday eating to effectively gain muscle with little or no body fat. When paired with a solid strength training program, it’s the key to results!

You can request a free copy of our intermittent fasting handbook here

How do i choose a program that’s right for me?

Before choosing one of Kevin’s Online Fitness Programs to take a moment to decide what your ultimate goals are. If after browsing all our programs you still can’t decide. please feel free to use our Body Design Tool and let us recommend a program that’s perfect for you.

How long do i have access to the program/course i have purchased?

Forever! When you purchase an Online Fitness Program, you will have access to the entire course for a lifetime. You can always go back to workouts you loved to do and do them again or repeat the program at a later date.

View all programs and package pricing View Pricing
Learn more about our Online Fitness Programs View Programs
Read recent posts for fitness and nutrition tips View Blog

Additional Questions? Get in Touch!

Reach out and we’ll be sure to answer any other questions to help you get started.

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