Better Body and Mind
Body and Life Transformations for weight loss, fitness, and life, with online programs led by Fitness Strategist Kevin Kreider that cater to a variety of fitness goals. All programs can be accessed anytime, anywhere and are yours for good with your enrollment. Whether you’re looking to drop weight, bulk up or get the 6-pack you’ve always dreamed of, read on to find the program that will fast-track you to your fitness goals.
Our Online Fitness Programs:
An Online Fitness Program that almost as good as a personal trainer.
Body Shred: Tone and Transform is an all-in-one gym workout and nutrition plan geared towards achieving an athletic physique. It’s available on two levels and is perfect for burning body fat.
Get Lean at Home with Bands and Bodyweight.
Lean Body: Fat Fix — is a program designed for anyone trying to lose weight for the first time and for anyone getting back to a fitness routine. Special procedures inside the program will help you reduce fat and increase your muscle mass.
Gain Total Body Strength.
Power Body: Muscle Maker and Bulking program builds strength naturally, safely and fast with 3 – 4 hours a week of power-lifting strength training and a healthy nutrition plan. Try this program for 30 days – if you don’t see any results we will refund your money.
Stay Lean and Sexy all Year long!
This program contains all the methods your gym idols from Instagram use to get amazing and fit bodies. It’s perfect for anyone in the entertainment industry, anyone prepping for a wedding or anyone that wants to look and feel like a celebrity all year long.
Fitness and weight Program designed to get you a 6-Pack.
Sculpted Abs and Yoga is an online fitness streaming video workout program you can follow at the gym OR at home to gain those abs you’ve always wanted.
It has no expiration! You can log in whenever, wherever, forever!
TRANSFORM YOUR BODY FROM THE INSIDE AND OUT WITH KEVIN KREIDER’S LIFT YOUR SPIRIT APPROACH.
In this comprehensive online HIGH-LEVEL coaching program, you’ll will get video modules, templates, worksheets, bonuses, nutrition inspiration, body confidence and mental empowerment!
Use our Body Design Tool and uncover the perfect program to help you achieve your fitness goals.
How It Works
Each Online Fitness Program has been carefully constructed by Kevin Kreider himself with a variety of fitness goals in mind. No matter the program you choose to follow, you can experience:
Ready to Get Started?
You’re just one step away from getting fit. View the pricing and get started today.